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PRODID:-//Botanica - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://botanicacostarica.com
X-WR-CALDESC:Events for Botanica
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T090000
DTEND;TZID=UTC:20260207T110000
DTSTAMP:20260418T122028
CREATED:20260202T192747Z
LAST-MODIFIED:20260202T195533Z
UID:3943-1770454800-1770462000@botanicacostarica.com
SUMMARY:Biodynamic Trauma Release Breathwork I Amrita
DESCRIPTION:Come and make space for clarity\, inspiration and movement forward. Biodynamic Trauma Release Breathwork combines connected breath\, movement\, spinal unwinding\, music\, and meditation to release emotional pain trapped in the body. \n$20 per person \nSaturday\, Feb 7th | 9-11 AM \nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/biodynamic-trauma-release-breathwork-amrita/
LOCATION:Botanica Costa Rica\, Villas Ojochal #2\, Ojochal\, Puntarenas\, Costa Rica
CATEGORIES:Breathwork,Health Session,Movement and Exercise,Workshop
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2026/02/trauma-release-amrita.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251129T140000
DTEND;TZID=UTC:20251129T150000
DTSTAMP:20260418T122028
CREATED:20251111T181152Z
LAST-MODIFIED:20251111T181513Z
UID:2017-1764424800-1764428400@botanicacostarica.com
SUMMARY:Silver Strenght Startup | Morty
DESCRIPTION:Join us for an energizing and supportive session designed to awaken body confidence\, balance\, and vitality at every age. \nThrough mindful movement\, breath\, and connection\, we’ll celebrate strength\, grace\, and renewal. \nSaturday\, November 29th\, 2-3 PM | $10 per person \nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/silver-strength/
LOCATION:Botanica Costa Rica\, Villas Ojochal #2\, Ojochal\, Puntarenas\, Costa Rica
CATEGORIES:Movement and Exercise
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2025/11/botanica-november-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251126T100000
DTEND;TZID=UTC:20251126T113000
DTSTAMP:20260418T122028
CREATED:20251111T180533Z
LAST-MODIFIED:20251111T180710Z
UID:2013-1764151200-1764156600@botanicacostarica.com
SUMMARY:Embodied Power I Rose & Cacao | Julie
DESCRIPTION:A heart-opening journey through movement\, presence\, and sacred plant allies. Together we’ll sip cacao\, connect through the softness of rose\, and explore practices that root us in the body and awaken feminine strength. \nWednesday\, November 26th\, 10-11:30 AM | $15 per person \nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/embodied-power-i-rose-cacao-julie-2/
LOCATION:Botanica Costa Rica\, Villas Ojochal #2\, Ojochal\, Puntarenas\, Costa Rica
CATEGORIES:Food and Beverage,Health Session,Movement and Exercise
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2025/11/botanica-november-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251124T090000
DTEND;TZID=UTC:20251124T100000
DTSTAMP:20260418T122028
CREATED:20251111T174558Z
LAST-MODIFIED:20251111T174558Z
UID:2005-1763974800-1763978400@botanicacostarica.com
SUMMARY:Pilates Morning! | Athena
DESCRIPTION:Pilates is a mind-body exercise system that strengthens the core\, improves flexibility\, posture\, and balance through a series of controlled movements. Join us! \nmonday\, November 24th\, 9-10 AM | Donation Based \nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/pilates-morning-athena/
LOCATION:Botanica Costa Rica\, Villas Ojochal #2\, Ojochal\, Puntarenas\, Costa Rica
CATEGORIES:Movement and Exercise
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2025/11/botanica-november-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T083000
DTEND;TZID=UTC:20251117T093000
DTSTAMP:20260418T122028
CREATED:20251109T180532Z
LAST-MODIFIED:20251109T183625Z
UID:1956-1763368200-1763371800@botanicacostarica.com
SUMMARY:Community Movement Class
DESCRIPTION:A fun and energizing one-hour workout for women of all fitness levels. Using bodyweight moves\, resistance bands\, and mobility drills. Come ready to stretch\, sweat\, and enjoy a supportive community vibe. November 17th 8:30 AM – 9:30 AM | $15 or $10 for locals \n\n\n\nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/community-movement-class-nov-17/
LOCATION:Puntarenas
CATEGORIES:Movement and Exercise
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2025/11/Untitled-design-15-copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251114T160000
DTEND;TZID=UTC:20251114T173000
DTSTAMP:20260418T122028
CREATED:20251109T190556Z
LAST-MODIFIED:20251109T190747Z
UID:1978-1763136000-1763141400@botanicacostarica.com
SUMMARY:Chakra-Dance | Petra
DESCRIPTION:Move\, release\, and realign through dance and breath. \nThis guided journey will take you through the seven chakras — connecting body\, emotion\, and energy in a safe and joyful space. \nNovember 14th\, 4-5:30 PM | $16 / $8 nationals \nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/chakra-dance-petra/
LOCATION:Botanica Costa Rica\, Villas Ojochal #2\, Ojochal\, Puntarenas\, Costa Rica
CATEGORIES:Movement and Exercise,Workshop
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2025/11/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T083000
DTEND;TZID=UTC:20251110T093000
DTSTAMP:20260418T122028
CREATED:20251109T180837Z
LAST-MODIFIED:20251109T183518Z
UID:1959-1762763400-1762767000@botanicacostarica.com
SUMMARY:Community Movement Class
DESCRIPTION:A fun and energizing one-hour workout for women of all fitness levels. Using bodyweight moves\, resistance bands\, and mobility drills. Come ready to stretch\, sweat\, and enjoy a supportive community vibe. November 10th 8:30 AM – 9:30 AM | $15 or $10 for locals \n\n\n\nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/community-movement-class-nov-10/
LOCATION:Botanica Costa Rica\, Villas Ojochal #2\, Ojochal\, Puntarenas\, Costa Rica
CATEGORIES:Movement and Exercise
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2025/11/Untitled-design-15-copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251027T083000
DTEND;TZID=UTC:20251027T093000
DTSTAMP:20260418T122028
CREATED:20251013T193534Z
LAST-MODIFIED:20251013T193534Z
UID:1843-1761553800-1761557400@botanicacostarica.com
SUMMARY:Community Movement Class
DESCRIPTION:A fun and energizing one-hour workout for women of all fitness levels. Using bodyweight moves\, resistance bands\, and mobility drills. Come ready to stretch\, sweat\, and enjoy a supportive community vibe. October 27th 8:30 AM – 9:30 AM | $15 or $10 for locals \n\n\n\nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/community-movement-class-2/
LOCATION:Puntarenas
CATEGORIES:Movement and Exercise
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2025/10/Screenshot-2025-10-13-at-3.25.20-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251020T083000
DTEND;TZID=UTC:20251020T093000
DTSTAMP:20260418T122028
CREATED:20251013T192927Z
LAST-MODIFIED:20251013T193411Z
UID:1837-1760949000-1760952600@botanicacostarica.com
SUMMARY:Community Movement Class
DESCRIPTION:A fun and energizing one-hour workout for women of all fitness levels. Using bodyweight moves\, resistance bands\, and mobility drills. Come ready to stretch\, sweat\, and enjoy a supportive community vibe.\n\nOctober 20th 8:30 AM – 9:30 AM | $15 or $10 for locals\n\n\n\nRegister HERE or email botanicaojochal@gmail.com
URL:https://botanicacostarica.com/event/community-movement-class/
LOCATION:Puntarenas
CATEGORIES:Movement and Exercise
ATTACH;FMTTYPE=image/png:https://botanicacostarica.com/wp-content/uploads/2025/10/Screenshot-2025-10-13-at-3.25.20-PM.png
END:VEVENT
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