Movement and Exercise

Mova Lab with Yulama

We explore movement through inner connection and breath. In relation with the ground and the force of gravity. In relation to space and others. November 28th

Qi Gong Experience – November 25th

Qi Gong – Taichi Experience with Maria Elena Campos Gentle movement with conscious breathwork to calm the mind, restore balance, and support healthy energy flow. November

Qi Gong Experience – November 11

Qi Gong – Taichi Experience with Maria Elena Campos Gentle movement with conscious breathwork to calm the mind, restore balance, and support healthy energy flow. November

Qi gong – Taichi Experience

Qi gong – Taichi Experience with Maria Elena Campos Gentle movement with conscious breathwork to calm the mind, restore balance, and support healthy energy flow. October

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