Pilates Morning! | Athena
Pilates is a mind-body exercise system that strengthens the core, improves flexibility, posture, and balance through a series of controlled movements. Join us! monday, November 24th, […]
Pilates is a mind-body exercise system that strengthens the core, improves flexibility, posture, and balance through a series of controlled movements. Join us! monday, November 24th, […]
A heart-opening journey through movement, presence, and sacred plant allies. Together we’ll sip cacao, connect through the softness of rose, and explore practices that root us […]
Join us for an energizing and supportive session designed to awaken body confidence, balance, and vitality at every age. Through mindful movement, breath, and connection, we’ll […]
Join us for a community beach clean-up at Playa Hermosa! We will provide fruits, hydration and more! Bring your reusable water bottle, sunscreen & good vibes! […]
What if your energy, focus and vitality weren’t a matter of age? Come and discover the secret most people don’t know it even exists! Detect what’s […]
Assess and understand the dynamics of the plants and their correspondences to the elements. $60/class or $50/class if you sign up for all 9 in the […]
Reset the mind body connection and strengthen it once you know where weakness lies. Learn about the defensive states of the nervous system and how to […]
Join us for a special DIY Christmas Amulet making afternoon! Suitable for your home and beautiful ornaments for Christmas tree with Raices Herbolaria Monday, December 15th […]